Therapy for when you’re ready to stop being “just fine” and are ready to thrive.

Counseling for Trauma, Depression, and Anxiety in St. Louis and across Missouri

You haven’t felt like “you” in a while. When you’re honest, you’re not even sure who “you” are anymore.

Does any of this sound like you?

  • Dealing with overwhelming emotions.

  • Struggling to understand or communicate what you are feeling.

  • Struggling with racing thoughts and uncontrollable worry.

  • Having no motivation to do things that once came easy.

  • Having self-defeating thoughts and dealing with low self-esteem.

  • Feeling stuck in life and don’t know how to move forward.

  • Noticing things from your past that keep you from being who you want to be.

At the end of the day, you just never feel good enough with anything that you do

 Ready to get back to the real “You”?

Brittany Meadows, LPC
 

Hello there! I’m Brittany.

I help open-minded adults overcome struggles with unresolved traumas, depression, and anxiety.

I provide you with the tools and insight you need to help you be the version of you that you want to be.

My clients describe me as down to earth, relatable, understanding and someone who keeps it “real”. The work with me is not just “talk therapy”. I provide you with proven techniques catered to your unique strengths and interests to help you bring about the change you are looking for.

Control

the Anxiety

Providing anxiety counseling to adults struggling with racing thoughts, overwhelming emotions and uncontrollable worry. Learn effective techniques to lessen your anxiety and take back control of your life.

Fight

through the Depression

Improving depression symptoms by giving you an out of the box approach to techniques that work for you because they were made for you. Overcome those feelings of worthlessness, lack of motivation, and hopelessness.

Heal

the Trauma

No longer let things from the past hold you back from living the life you want. Break through the cycles of trauma by learning how to heal from past events, process difficult emotions, and create the change you’ve been looking for.

Asking for

help made simple.

  • You deserve a therapist that understands and who can help. Schedule a free 15-minute phone consultation to ask any questions you may have about the therapy process, while seeing if I’m the right fit.

  • Life can be busy. With my flexible scheduling, I offer in-person and online sessions to accommodate your schedule. We will find a frequency that works best for you.

  • Get a unique counseling approach tailored to your personal strengths and interests. You will leave therapy with the insight and tools needed to promote the change you are looking for.

 Get back to the real “you” and discover what else life has to offer.